• jdh6270

Monday, April 20, 2020 day 25 of Covid-19 shutdown

A. “Lockdown”

For time

10-9-8-7-6-5-4-3-2-1 push-ups

20-18-15-14-12-10-8-6-4-2 v-ups

30-27-24-21-18-15-12-9-6-3 squats

B. Run 1 mile

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