• jdh6270

Monday, April 6, 2020 Day 13 of Covid-19 Shut down

Monday

For time:

10 burpees

Run 200m

10 burpees

25 shoulder taps

Run 400m

10 burpees

25 shoulder taps

50 pistols

Run 600m

10 burpees

25 shoulder taps

50 pistols

100 sit-ups

Run 800

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