• jdh6270

Monday, July 27, 2020


A. EMOM 5 min

3 snatch balances

B. Take 10 min to work up to a HEAVY double hang snatch

C. 7 rounds for time

7 power snatch 95,65

7 bar facing burpees

7 thrusters 95,65

0 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM