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Saturday, April 29, 2023

For Time w/a partner

Splits reps any way with only one person working at a time:

Buy in: Run 800m

42-30-18

Deadlifts 225,155

Handstand push-ups

Immediatly into

42-30-18

Thrusters 95,65

Chest to bar pullups

Cash out: Run 800m

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