Saturday, December 12, 2020
For time with partner
3 rounds
50 Double unders each
20 hang power snatches 115/75
+
Assault bike or row 50 cals
+
2 rounds
40 HSPU
20 power clean and jerks 115/75
+
Assault bike or row 50 cals
+
1 round
100 deadlifts 115/75
50 lateral burpees over bar