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Saturday, February 24, 2024


For time w/ a partner split however

Row 50/42/36 cals (partner holds FLR)

50 Double kb s2oh @ 53#/35# per hand

50 toes to bar

50 Double kb step-up and over 24"/20" box

50 toes to bar

50 Double kb s2oh @ 53#/35#

Row 50/42/36 cals (partner holds FLR)

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