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Saturday, February 25, 2023


In teams of two complete:

15 min AMRAP

4-8-12-16-20...

Hang power snatch 95,65

AB/EB Cals

50 double unders between after round


Rest 3 min


15 min AMRAP

6-12-18-24...

Handstand push-ups

Hang power cleans 115,75

Box jumps 24,20


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