• jdh6270

Saturday, February 8, 2020

With a partner for time complete

3 rounds

20 back squats 135,95

30 handstand push-ups

Then

3 rounds

20 thrusters 135,95

120 double unders

Then

3 rounds

20 power cleans 155,105

8 ring muscle ups or 16 chest to bar pull-ups

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