• jdh6270

Saturday, January 18, 2020

25 min AMRAP with a partner

10 DB box step ups do overs 24,20-50/h, 35/h

Partner holds wall sit

20 pull-ups

Partner holds FLR

30 DB snatched 50,35

Partner performs flutter kicks


0 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM