Saturday, January 23, 2021
In teams of two complete:
17 min AMRAP
4-8-12-16-20...
PS @ 115#/75#
Toes to bar
AB Cals
Rest 3 min
17 min AMRAP
6-12-18-24...
Row Cals
Shoulder to overhead @ 135#/95#
Box jumps
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