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Saturday, July 17, 2021


For time with a partner

16 wall walks

50 deadlifts 185/125

20 synchro burpees

50 cal row/bike

12 wall walks

35 deadlifts 185/125

15 synchro burpees

35 cal row/bike

8 wall walks

20 deadlifts 185/125

10 synchro burpees

20 cal row/bike

4 wall walks

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