Saturday, July 2, 2022
For Time w/ a partner
50 SA DB devils press 50,35
400 meter Run/row 500m
100 Sit ups
400m Run/row 500m
150 Walking Lunges
400m Run/row 500m
200 Double unders
400 meter Run/row 500m
150 Walking Lunges
400m Run/ row 500m
100 Sit-ups
400m Run/row 500m
50 SA DB devils press