Saturday, June 3, 2021
With a partner, split reps however you like:
12 min AMRAP
1 rope climb
4 clean and jerks 135/95
Adding 1 rope climb and 4 clean and jerks each round
Rest 4 minutes
12 min AMRAP
Row 20 cals
20 kB swings 70/53
20 burpees
Rest 4 minutes
12 min AMRAP
Run 400m
Sandbag carry 200m