Saturday, May 29, 2021
Here is the link to sign up for a heat time if you are planning on doing “Murph” Memorial Day, Monday May 31.
https://www.signupgenius.com/go/8050D4BADA72AAAF85-murph
For time
Run 400m together
60 thrusters 95/65
Run 400m
50 power cleans
Run 400m
40 PS
Run 400m
30 synchro burpees
Run 400m
20 wall-walks