Saturday, November 12, 2022
For Time w/ partner
Each partner must complete 40 reps each split however you like
800m partner run or 1000m partner row or 50/40 cal EB
80 Wall Ball Shots 30,20
80 Hang Cleans 155,105
80 Handstand push-ups
80 Deadlifts 155,105
80 toes to bar
80 back squats 155,105
800m partner run or 1000m partner row or 50/40 cal EB