Saturday, November 7, 2020
Complete with a partner in 25 mins
Buy-in 400m Farmers carry(70/h,53/h)
60 Deadlifts (135 / 95lb)
30 synchro Burpees
60 Front Squats (135 / 95lb)
30 synchro Burpees
60 Shoulder to overhead (135 / 95lb)
30 synchro Burpees
AMRAP in remaining time Clean & Jerk (135 / 95lb)