Saturday, October 26, 2019
4 Rounds (with a Partner) for Time
40 min time cap
10 Curtis Ps 95,65/RKC Hold
20 Chest to bar pull-ups/ Wall Sit 53,35
30 One-Arm Dumbbell Thrusters (50/35lb) / Scissor Kicks
Cash out:
500 Double-Unders
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