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Saturday, October 8, 2022


For total time with a partner

6 rounds alternating whole rounds

10 thrusters 115/75

10 barfacing burpees


Rest exactly 2:00


For time split however

40 cal row

12 wall walks

120 double unders each

Row 30

8 wall walks

80 DU each

Row 20 cals

4 wall walks

40 DU each

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