Saturday, September 14, 2019
For Time w/partner
50 DB Burpees 50/h, 35/h
400 meter Run w/plate 45,25
100 Push-Ups
400 meter Run
150 Walking Lunges
400 meter Run
200 DB FS Squats 50/h, 35/h
400 meter Run
150 Walking Lunges
400 meter Run
100 Pull-ups
400 meter Run
50 DB Burpees