• CFRutherford

Thursday 190613

A. For time

50 hang power cleans 95,65

70 wall ball

150 double unders

1000m run

Extra credit: Walk 400m; stop and alternate every 50m between 10 DB bicep curls and 15 DB tricep pushbacks

0 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM