• jdh6270

Thursday, April 23, 2020 day 28 of Covid-19 shutdown

A. For time

20 forward to back jump squats

40 hand release push-ups

60 sec wall sit

80 mountain climbers

60 sec wall sit

40 hand release push-ups

20 forward to back jump squats

B. 3 - 4 sets

Calf raises

30 hollow rocks

24 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM