Thursday, December 24, 2020

Christmas Eve

8:30 & 9:30am ONLY

“12 Days of Christmas”

For Time

(95,65)

1 Deadlift

2 Hang Power Cleans

3 Front Squats

4 Shoulder Presses

5 Back Squats

6 Push Presses

7 Thrusters

8 Squat Cleans

9 Push Jerks

10 Hang Power Snatches

11 Overhead Squats

12 Sumo Deadlift High-Pulls

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