• jdh6270

Thursday, February 20, 2020

A. 10 rounds for time

3 power cleans 165,115

5 wall ball 30,20

7 wtd sit ups 35,26

AB 10/8 cal

Extra credit

3-4 sets

50m FR Dbl KB carry

15 ghd sit-ups

0 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM