Thursday, January 20, 2022


A. For time

Row 500m/AB 25/20 cal

15 power cleans 165,115

20 burpees over bar

100 double unders

Row 500m/ AB 25/20 cal

100 double unders

20 burpees over bar

15 power cleans 165,115

Row 500m/AB 25/20cal

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