• jdh6270

Thursday, March 26, 2020 Day 4 of Covid-19 shut down

A. For time

25 double clap burpees

Run 400m

50 hand release push-ups

Run 400m

75 walking lunges

Run 400m

100 air squats

Run 400m

B. 3 sets

50’ bear crawl

30 sec flutter kicks

72 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM