Thursday, November 4, 2021
A. For time
     Buy-in: 500m row or AB 25/20 cal
      Then:
      21-18-15-12-9-6-3
      Push press 75,55
      Prisoner stepups 24,20
      25 double unders after each set
      Then:
       Cash out: 500m row or AB 25/20 cal