Thursday, October 20, 2022
For total time
5 rounds
Run 200m or row 250m/200m
10 Hang Power Cleans @ 115#/75#
15 Push-ups
rest walk exactly 2:00
5 rounds
Run 200m or row 250m/200m
10 s2oh @ 115#/75#
12 toes to bar
*35 minute time cap
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