jdh6270Sep 26, 20191 min readThursday, September 26, 2019A. 8 min AMRAP 200m run 30m DBL DB overhead carry 50/h, 35/h Rest 2 min 8 min AMRAP Row 250m 25 wtd sit-ups Rest 2 min 8 min AMRAP AB 25/20 cal 50m Farmers walk 70/h, 53/h74 views
A. 8 min AMRAP 200m run 30m DBL DB overhead carry 50/h, 35/h Rest 2 min 8 min AMRAP Row 250m 25 wtd sit-ups Rest 2 min 8 min AMRAP AB 25/20 cal 50m Farmers walk 70/h, 53/h
