• jdh6270

Thursday, September 26, 2019

A. 8 min AMRAP

200m run

30m DBL DB overhead carry 50/h, 35/h

Rest 2 min

8 min AMRAP

Row 250m

25 wtd sit-ups

Rest 2 min

8 min AMRAP

AB 25/20 cal

50m Farmers walk 70/h, 53/h

74 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM