Tuesday 190219
Tuesday 190219
A. Every 2 min x 5 sets complete:
5 touch and go power cleans 155,105
10/8 AB calories
Rest 3 min
B. Every 2 min x 5 sets
10 toes to bar
5 devils press
Rest 3 min
C. Every 2 min x 5 sets
Row 10 calories
10 burpees over the erg