jdh6270Apr 291 min readWednesday, April 29, 2020, day 33 of Covid-19 shutdownA. 2 Rounds For Time and Quality:100 Double unders50 Elevated Heel Air Squats50 Reverse plank Alt leg kicks100 jumping jacks50 Glute Bridges50 seated knee to chest31 views
A. 2 Rounds For Time and Quality:100 Double unders50 Elevated Heel Air Squats50 Reverse plank Alt leg kicks100 jumping jacks50 Glute Bridges50 seated knee to chest
