Upcoming Events

  • Sun, Aug 25
    Walter Hill Dam
    Aug 25, 2019, 10:00 AM
    Walter Hill Dam, Murfreesboro, TN 37129, USA
    Canoe believe it: Summer is almost over!
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  • Jul 27, 2019, 9:30 AM
    CrossFit Rutherford, 325 W Rutherford Blvd, Murfreesboro, TN 37129, USA
    Our Saturday July 27th 9:30 WOD will be dedicated to the kids and adolescents that make CFR awesome. This special WOD will be based around the workouts and movements our CFR Kids have been mastering this summer. Check the Facebook Event or contact us directly for more information.
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  • Sat, Jun 22
    CrossFit Rutherford
    Jun 22, 2019, 10:30 AM – 11:30 AM
    CrossFit Rutherford, 325 W Rutherford Blvd, Murfreesboro, TN 37129, USA
    Christian Haynes will be discussing all things Nutrition. Christian is Precision Nutrition Certified and topics will include Meal Prep, Macros and Cheat Meals. Please bring a food journal to include at least 5 days.
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  • Sat, May 11
    CrossFit Rutherford
    May 11, 2019, 2:00 PM – 5:00 PM
    CrossFit Rutherford, 325 W Rutherford Blvd, Murfreesboro, TN 37129, USA
    It's a time to celebrate.
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