• jdh6270

Monday, April 27, 2020 day 31 of Covid-19 shutdown

5 sets of the following

3min. AMRAP:

8 Mountain Climbers

8 Push-Ups

8 Hollow Rocks

8 Russian Twists

Rest 1min.

(20min. total)

Left + Right = 1 rep on russian twists. Make sure both hands touch the ground on both sides for every rep.

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