• CFRutherford

Saturday 190608

For time with a partner

40 Deadlift (225/155)

40 HSPU

30 Deadlift

30 HSPU

20 Deadlift

20 HSPU

Rest 5 Minutes:

Split Reps Evenly

30 Hang Power Cleans (135/95)

30 Lateral Barbell Burpees

20 Hang Power Cleans

20 Lateral Barbell Burpees

10 Hang Power Cleans

10 Lateral Barbell Burpees

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