• jdh6270

Saturday, April 18, 2020 day 24 of Covid-19 shutdown

For time w/partner

1 mile run together

400m walking lunges

200m burpee broad jumps

With your partner run 1 mile together. Once both partners return from the run, begin the walking lunges. You may split the lunges up any way you like. Once all 400m are complete, you may begin the burpee broad jumps, which may be split any way you like.

*set up a 25’ distance. Use this distance to separate the increments that you and your partner share for the lunges and the burpee broad jumps.

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