Saturday, April 18, 2020 day 24 of Covid-19 shutdown
For time w/partner
1 mile run together
400m walking lunges
200m burpee broad jumps
With your partner run 1 mile together. Once both partners return from the run, begin the walking lunges. You may split the lunges up any way you like. Once all 400m are complete, you may begin the burpee broad jumps, which may be split any way you like.
*set up a 25’ distance. Use this distance to separate the increments that you and your partner share for the lunges and the burpee broad jumps.