Saturday, January 9, 2020

For Time w/ partner

Each partner must complete 40 reps each split however you like

800m partner run or 1000m partner row

80 Wall Ball Shots 30,20

80 Hang Cleans 155,105

80 Handstand push-ups

80 Deadlifts 155,105

80 single arm devils press 50,35

80 back squats 155,105

800m partner run or 1000m partner row

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