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Saturday, March 6, 2021

For Time w/ a partner

*Split reps any way you like

100 double unders/partner

30 Cleans 135,95

30 Shoulder to overhead 135,95

60 Box jumps 24,20

1000m row or 800m run

20 Power cleans 155,105

20 Shoulder to overhead 155,105

40 Box jumps

1000m row or 800 meter Run

10 Cleans 165,115

10 Shoulder to overhead 165,115

20 Box jumps

100 double unders/partner

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