Saturday, September 24, 2022
For time:
In teams of two, complete:
800m partner run together
200m cumulative farmer’s Walk 70/h, 53/h
100 box jump overs 24,20
100 synchro sit-ups or 100 ghd sit-ups (split)
100 SA DB hang clean & jerks 50,35
200m Farmer’s Walk
800m partner run