• CFRutherford

Thursday 190606

A. 10 rounds

5 Hang Power Snatch 95/65

7 wall ball

15 double unders

Run 100m

EC: walk 400m with DBs, every 50m stop and do 10 bicep curls

77 views

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS!

©2019 BY BIG DURTY DESIGNS. CREATED WITH WIX.COM