- jdh6270
Tuesday, February 4, 2020
A. EMOM 10 min
Min 1: Overhead squats x 2 @ 20X2; build as long as form is perfect
Min 2: DB death march x 8/leg
B. 6 rounds for time
35 double unders
16 deadlifts 115,75
8 overhead squats 115,75
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